Food4Change shares top tips for eating well

Fruit

Newly formed Leeds University Union society Food4Change are launching the Worth my Earth campaign in collaboration with Great Food At Leeds. 

During exam season, it’s easy to fall off track with eating healthily when you’re busy revising and feeling stressed. The Worth my Earth campaign and Food4Change society have designed resources to help you make small changes that can boost your brain for optimal function during your exams. Nutrient sources posters can help you understand where you can get meat-free sources of Iron and Protein to contribute to a healthy balanced diet.

Explore the Worth my Earth website for more tips and advice on eating a healthy balanced diet during exam season.

Follow LUU Food4Change on Instagram for quick tips and recipe inspiration, or get involved with the society yourself!

Great Food at Leeds is proud to have been awarded the ‘Food for the Brain’ Nutritional Accreditation for the 6th year in a row. Find out more about Food for the Brain.