Nutritional Information

At Great Food at Leeds we hand make all our Simple and Deli(cious) Sandwiches as well as our Paninis and Toasties with good quality ingredients.
Sandwiches Energy kCals (per 100g) Protein (per 100g) Carbs (per 100g) Fat (per 100g)
Tuna & Cucumber on a Malted Wedge 252 10.4g  31.2g 10.2g
Mixed Salad on a Malted Wedge 146  5.8g 25.1g 3.0g
Egg Mayonnaise on a Malted Wedge 222 5.7g 23.9g 12.2g
Cheese & Tomato on a Malted Wedge  214  9.8g  27.4g 7.9g
Ham Salad on a Malted Wedge  162  11.3g  22.0g 3.6g
Tuna Mayonnaise Salad on a Malted Wedge 192  8.0g  23.9g 7.7g
Cheese Salad on a Malted Wedge 199  9.3g  25.5g 7.3g
Ham & Cheese on a Malted Wedge  235 16.2g  25g 8.3g
Baton and Baguettes Energy kCals (per 100g) Protein (per 100g) Carbs (per 100g) Fat (per 100g)
Ham Salad on a Seeded Baton 232 12.3g 26.7g 9.1g
Lemon Chicken with Mixed Leaves on a Seeded Baton 241 16.6g 26.8g 8.0g
Tuna with Mixed Leaves on a Seeded Baton 247 14.3g 28.2g 9.1g
Cheese Salad on a Seeded Baton 301 14.1g 23.4g 17.4g
Cheese & Tomato on a Seeded Baton 317 14.9g 24.7g 18.3g
Prawn Mayonnaise with Mixed Leaves on a Seeded Baton 294 11.6g 28.6g 15.5g
Ham Salad on a Baguette 176 9.5g 28.9g 3.0g
Cheese & Tomato on a Baguette 273 13.2g 24.3g 14.3g
Tuna with Mixed Leaves on a Baguette 186 14.4g 27.8g 2.4g
White and Brown Rolls Energy kCals (per 100g) Protein (per 100g) Carbs (per 100g) Fat (per 100g)
Ham & Cheese on a White Roll 261 17.0g 19.6g 13.3g
Tuna Mayonnaise & Cucumber on a Brown Roll 255 10.8g 20.1g 15.2g
Egg Mayonnaise on a Brown Roll 211 4.4g 16.5g 14.7g
Cheese & Tomato on a Brown Roll 230 11.5g 19.2g 12.4g
Paninis Energy kCals (per 100g) Protein (per 100g) Carbs (per 100g) Fat (per 100g)
Cheese & Tomato in a Panini 233 9.9g 32.2g 7.8g
Ham & Cheese in a Panini 244 14g 31.1g 7.2g
Tuna & Cheese in a Panini 288 12.1g 30.2g 13.9g
Houmous & Peppers in a Panini 217 6.1g 31.0g 8.3g
Brie & Bacon in a Panini 290 13.3g 30.5g 13.4g
Bacon & Tomato in a Panini 225 10.3g 32.3g 6.7g
Chicken & Chorizo in a Panini 227 9.6g 36.5g 5.5g
Spicy Meatballs in a Panini 208 7.4g 39.7g 2.9g
BBQ Chicken in a Panini 208 10.1g 38.6g 2.1g
Falafal & Raita in a Panini 221 7.8g 32.7g 7.3g
Toasties Energy kCals (per 100g) Protein (per 100g) Carbs (per 100g) Fat (per 100g)
Cheese & Tomato in a White Toastie 214 11.8g 22.6g 8.9g
Tuna & Cheese in a White Toastie 269 13.6g 20.9g 15.1g
Cheese & Ham in a White Toastie 238 17.6g 21.6g 9.5g
Cheese & Ham in a Brown Toastie 244 18.4g 21.4g 9.9g
Cheese & Tomato in a Brown Toastie 218 12.0g 22.7g 9.3g
Tuna & Cheese in a Brown Toastie 278 14.0g 20.6g 16.2g