Healthy Week is a University of Leeds and Leeds University Union initiative, aiming to encourage both staff and students to discover new ways of improving and maintaining a healthy lifestyle and state of mind.

This year’s theme is all about turning bad habits into good ones and that’s why Great Food at Leeds have put together some appetising alternatives to help you make some healthy changes.

A Healthy Start

Get Double points on your Refresh card when you start your day with porridge and fruit at the Refectory. Find out more about the Refresh card.

Add Veg!

Add a side of vegetables to your main meals all week in the newly refurbished Refectory and get your 5 a day.

Double Points on Healthy Options

Get double points on your Refresh card when you choose a healthier option including soup, boxed salads, water and new Cranks vegetarian and gluten free sandwiches.

New Tossed Salads
Have a healthy lunch with our new Tossed Salads in the Refectory. Choose a base (e.g. chick peas or cous cous) then add salad items, deli items and a dressing of your choice.